A BEAUTIFUL HEART COOKBOOK
"Let food by they medicine and medicine be thy food." // Hippocrates
A Beautiful Heart is a cardio-protective cookbook that translates nutritional principles into delicious food.
"It's about the big picture: choosing a healthy eating pattern that will promote your long-term health - rejoicing and taking pride in that choice. Its contact and format are guided by the most recent scientific literature, FDA and American Heart Association recommendations, and knowledge of Dr. Cheryl Rock and Christ Zournas, two nutrition experts at the UCSD School of Medicine."
You can participate in this movement by submitting recipes or ideas to Elizabeth.